About this Episode:
Joe and Lizzy discuss the path to starting a yoga franchise and studio, the world of “intense” ballet, and Lizzy’s experience dealing with major change and turning that struggle into success.
Lizzy is an impressive businessperson and representative of yoga for athletes. You can learn more about her primary business Yogalete using the following link: http://www.yogaletetraining.com/
Lizzy Chiappy is a dedicated professional health and fitness leader who is passionate about integrating the benefits of yoga into athletes’ lives.
As the founder of Yogalete, Lizzy has incorporated years of experience, multiple fitness certifications, and research studies with the University of Miami to create an active recovery yoga program specifically geared towards athletes.
Lizzy has taken her skills to the classroom, teaching about the effects of yoga as an adjunct professor at the University of Miami. She has facilitated over 700 athletes ranging from youth and collegiate to amateur and professional sports.
As a lululemon athletica ambassador and a STOP sports injuries affiliate, Lizzy strives to deliver effective programming and training to athletes, athletic staff, and yoga teachers.
About Icewater Yoga:
Icewater Yoga is an online yoga platform offering hundreds of classes designed specifically for athletes.
Learn more about us: https://www.icewateryoga.com/
Email us at email@example.com to ask any questions you have about the podcast or anything else.