About this Episode:
Joe and Josh discuss his unique approach to coaching tennis and dig into concepts such as neuromuscular balancing, ashram life, and biomechanics.
Josh Warren, MS, LMT, founder and developer of Integrated Tennis, a unique integration of sport psychology, yoga, and muscle balancing concepts. He holds a Masters Degree in Exercise Science concentrating in Sport Psychology from Ithaca College.
As Head Women’s Tennis Coach, Josh started Husson University’s first tennis team in 2015 in Bangor, ME. They rapidly advanced by winning their conference and making it to the NCAA Tournament in just four years while the team maintained above a 3.5 GPA.
Josh also assists Yoga Teacher Trainings and Positional Therapy Teacher Trainings at Kripalu Center for Yoga and Health in the Berkshire Mountains, Stockbridge, MA.
Learn more about Josh at http://www.integratedtennis.com/
About Icewater Yoga:
Icewater Yoga is an online yoga platform offering hundreds of classes designed specifically for athletes.
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