Strength and Conditioning Meets Yoga: Paige Schober

About this Episode:

Joe speaks with Paige about incorporating yoga into the world of college strength and conditioning.

About Paige:

Paige Schober is a strength and conditioning coach for Texas State University.

She is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and a 200-hour Registered Yoga Teacher with Yoga Alliance.

Paige has a B.S in Kinesiology from the University of Illinois, where she competed on the Illinois “Illinettes” Dance Team, and also earned a M.S in Exercise Science from the University of Montana. She has also completed athletic performance internships at the University of Illinois, Bradley University, Northwestern University and University of Kentucky.

About Icewater Yoga:

Icewater Yoga is an online yoga platform offering hundreds of classes designed specifically for athletes.

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About the Author:

Joe is the Founder of Icewater Yoga. Fascinated by the intersection of yoga and sport, his goal is to help athletes develop a consistent yoga practice. He lives in Claremont, CA with his wife, Jill.