Course: Stepping Stone 2019-02-09T12:07:01+00:00

Designed for beginners to level up to intermediate-level poses and concepts with guided instruction and technique

Complexity

Beginner-Intermediate

Intensity

Moderate-High

Progression

Any Order

Stepping Stone

Stepping Stone

56 min
Alex Roberts
Intensity: II
Complexity: I
Stepping Stone: Side Crow

Stepping Stone: Side Crow

38 min
Alex Roberts
Intensity: III
Complexity: I
Stepping Stone: Jump Back from Crow

Stepping Stone: Jump Back from Crow

41 min
Alex Roberts
Intensity: III
Complexity: I
Stepping Stone: Elephant Trunk

Stepping Stone: Elephant Trunk

38 min
Alex Roberts
Intensity: III
Complexity: I
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