About this Episode:
Joe and Ryan discuss running shoe design, running, rising up to life’s challenges, and using yoga philosophy and technique to improve various aspects of our lives.
Ryan Miller is a running coach and Kripalu Yoga teacher. He was a provisional national qualifier in the 10K and a five-time all–New England award-winner in college. A founding member of the Sisu Project running club, a post-collegiate club focused on health and wellness, Ryan brings a unique and refreshing training philosophy that allows runners to feel inspired and excited about every run.
About Icewater Yoga:
Icewater Yoga is an online yoga platform offering hundreds of classes designed specifically for athletes.
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