Course: Quick Fix: Level 12019-04-21T13:50:02+00:00
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Quick Fix: Level 1

Just starting out with yoga? Have a tight schedule? This series will help with both

  • Beginner-Friendly

  • Moderate Intensity

  • Take Classes In Any Order

What You’ll Do

Low Lunge with Blocks

Quick Fix Level 1: Hips

20 min
Luna Pierson
Intensity: II
Complexity: I
Standing Balance Pose

Quick Fix Level 1: Balance

22 min
Luna Pierson
Intensity: II
Complexity: I
High Lunge Pose

Quick Fix Level 1: Bend

23 min
Luna Pierson
Intensity: II
Complexity: I
Quick Fix Level 1: Shoulders and Hips

Quick Fix Level 1: Shoulders and Hips

23 min
Luna Pierson
Intensity: II
Complexity: I
Quick Fix Level 1: Fold

Quick Fix Level 1: Fold

24 min
Luna Pierson
Intensity: I
Complexity: I
Quick Fix Level 1: Twists

Quick Fix Level 1: Twists

18 min
Luna Pierson
Intensity: II
Complexity: I
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