Course: Filling Gaps in Your Practice2019-04-21T14:11:53+00:00
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Fill Gaps in Your Practice

Use creative techniques to address areas of the body that we tend to overlook

  • Beginner to Intermediate Level

  • Moderate to High Intensity

  • Take Classes In Any Order

What You’ll Do

Fill Gaps in your Practice: Split Work

Fill Gaps in your Practice: Split Work

40 min
Luna Pierson
Intensity: III
Complexity: II
Fill Gaps in your Practice: Shoulders and Back

Fill Gaps in your Practice: Shoulders and Back

37 min
Luna Pierson
Intensity: III
Complexity: II
Fill Gaps in your Practice: Hips and Legs

Fill Gaps in your Practice: Hips and Legs

49 min
Luna Pierson
Intensity: III
Complexity: II
Fill Gaps in your Practice: Ankles and Feet

Fill Gaps in your Practice: Ankles and Feet

16 min
Luna Pierson
Intensity: II
Complexity: I
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