Fill Gaps in Your Practice
Use creative techniques to address areas of the body that we tend to overlook
Beginner to Intermediate Level
Moderate to High Intensity
Take Classes In Any Order
What You’ll Do
Fill Gaps in your Practice: Split Work
40 min
Luna Pierson
Intensity: III
Complexity: II
Fill Gaps in your Practice: Shoulders and Back
37 min
Luna Pierson
Intensity: III
Complexity: II
Fill Gaps in your Practice: Hips and Legs
49 min
Luna Pierson
Intensity: III
Complexity: II
Fill Gaps in your Practice: Ankles and Feet
16 min
Luna Pierson
Intensity: II
Complexity: I
