About this Episode:
Joe and Nicole talk about Functional Range Conditioning and its intersections with yoga, her experience dancing professionally and the impact it has had on her body, and earning the ability to do and experience what we want.
Nicole Sciacca is a yoga teacher, FRCms (functional range conditioning mobility specialist), professional dancer and host. She is the former studio owner/operator of Hustle & Flow Fitness in Venice, CA, and currently the Chief Yoga Officer at Playlist Yoga in West Hollywood, CA and a featured teacher on Icewater Yoga.
She has 25+ years of formal dance training in multiple genres, over a decade of yoga asana practice and continued education, as well as 5 year old son that consistently fuels her passion for overall health, approachable wellness, and a sense of personal sanity.
She holds a B.A. in Theatre from Loyola Marymount University and resides in Culver City, California with her mini Harry Potter enthusiast.
About Icewater Yoga:
Icewater Yoga is an online yoga platform offering hundreds of classes designed specifically for athletes.
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