Yoga Warm-Up: Spine and Back 2018-12-14T11:43:22+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Yoga Warm-Up: Spine and Back

9 min

INTENSITY III  »

Layna Dakin

COMPLEXITY III »

Yoga Warm-Up: Spine and Back

9 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Yoga Warm-Up: Spine and Back

9 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Take a mindful approach to your warm-up. Use yoga techniques to smoothly and efficiently warm-up and prepare the back and spine for action. – Layna

Take a mindful approach to your warm-up. Use yoga techniques to smoothly and efficiently warm-up and prepare the back and spine for action. – Layna

Take a mindful approach to your warm-up. Use yoga techniques to smoothly and efficiently warm-up and prepare the back and spine for action. – Layna

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