BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Yoga Warm-Up: Hips and Hammies 3
11 min
INTENSITY III »
Layna Dakin
COMPLEXITY III »
Yoga Warm-Up: Hips and Hammies 3
11 min with Layna Dakin
INTENSITY III »
COMPLEXITY III »
Yoga Warm-Up: Hips and Hammies 3
11 min with Layna Dakin
INTENSITY III »
COMPLEXITY III »
Take a mindful approach to your warm-up. Use yoga techniques to smoothly and efficiently warm-up and prepare the hips and hamstrings for action. – Layna
Take a mindful approach to your warm-up. Use yoga techniques to smoothly and efficiently warm-up and prepare the hips and hamstrings for action. – Layna
Take a mindful approach to your warm-up. Use yoga techniques to smoothly and efficiently warm-up and prepare the hips and hamstrings for action. – Layna
