Yoga Warm-Up: Hips and Hammies 32019-05-08T22:28:54+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Yoga Warm-Up: Hips and Hammies 3

11 min

INTENSITY III  »

Layna Dakin

COMPLEXITY III »

Yoga Warm-Up: Hips and Hammies 3

11 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Yoga Warm-Up: Hips and Hammies 3

11 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Take a mindful approach to your warm-up. Use yoga techniques to smoothly and efficiently warm-up and prepare the hips and hamstrings for action. – Layna

Take a mindful approach to your warm-up. Use yoga techniques to smoothly and efficiently warm-up and prepare the hips and hamstrings for action. – Layna

Take a mindful approach to your warm-up. Use yoga techniques to smoothly and efficiently warm-up and prepare the hips and hamstrings for action. – Layna

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