Yoga Warm-Up: Dynamic Lower Body2019-05-08T21:37:12+00:00

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Yoga Warm-Up: Dynamic Lower Body

9 min

INTENSITY III  »

Joe Pace

COMPLEXITY III »

Yoga Warm-Up: Dynamic Lower Body

9 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

Yoga Warm-Up: Dynamic Lower Body

9 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

Stay on your feet (or in your shoes) to warm up your lower body for a run or lift. Also work great as a quick little leg workout. – Joe

Stay on your feet (or in your shoes) to warm up your lower body for a run or lift. Also work great as a quick little leg workout. – Joe

Stay on your feet (or in your shoes) to warm up your lower body for a run or lift. Also work great as a quick little leg workout. – Joe

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