BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Upper Thoracic Backbends
40 min
INTENSITY III »
Layna Dakin
COMPLEXITY III »
Upper Thoracic Backbends
40 min with Layna Dakin
INTENSITY III »
COMPLEXITY III »
Upper Thoracic Backbends
40 min with Layna Dakin
INTENSITY III »
COMPLEXITY III »
This class will give you access into the range of motion in your upper spine! Create freedom in your posture, space in your spine, and undo the rounding in your shoulders from sitting, typing, texting, driving etc. – Layna
This class will give you access into the range of motion in your upper spine! Create freedom in your posture, space in your spine, and undo the rounding in your shoulders from sitting, typing, texting, driving etc. – Layna
This class will give you access into the range of motion in your upper spine! Create freedom in your posture, space in your spine, and undo the rounding in your shoulders from sitting, typing, texting, driving etc. – Layna
