Upper Thoracic Backbends 2018-12-14T11:39:42+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Upper Thoracic Backbends

40 min

INTENSITY III  »

Layna Dakin

COMPLEXITY II»

Upper Thoracic Backbends

40 min with Layna Dakin

INTENSITY III  »

COMPLEXITY II»

Upper Thoracic Backbends

40 min with Layna Dakin

INTENSITY III  »

COMPLEXITY II»

This class will give you access into the range of motion in your upper spine! Create freedom in your posture, space in your spine, and undo the rounding in your shoulders from sitting, typing, texting, driving etc. – Layna

This class will give you access into the range of motion in your upper spine! Create freedom in your posture, space in your spine, and undo the rounding in your shoulders from sitting, typing, texting, driving etc. – Layna

This class will give you access into the range of motion in your upper spine! Create freedom in your posture, space in your spine, and undo the rounding in your shoulders from sitting, typing, texting, driving etc. – Layna

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