Course | The Universal Principles of Yoga 2018-09-23T14:39:14+00:00
Universal Principles of Yoga

The Universal Principles of Yoga

15 classes w/ Keric Morinaga

INTENSITY: 1-2 (of 3)

COMPLEXITY 1-2 (of 3)

In this 15-class series, Keric guides you through the five Universal Principles of physical yoga. Explore new perspectives on physical actions in your body and expand your understanding of physical yoga.

The Universal Principles of Yoga

15 classes w/ Keric Morinaga

INTENSITY: 1-2 (of 3)

COMPLEXITY 1-2 (of 3)

In this 15-class series, Keric guides you through the five Universal Principles of physical yoga. Explore new perspectives on physical actions in your body and expand your understanding of physical yoga.

The Universal Principles of Yoga

15 classes w/ Keric Morinaga

INTENSITY 1-2 (of 3)

COMPLEXITY 1-2 (of 3)

In this 15-class series, Keric guides you through the five Universal Principles of physical yoga. Explore new perspectives on physical actions in your body and expand your understanding of physical yoga.

Standing Pose

1st Universal Principle: a) Standing Poses

30 min
Keric Morinaga
Intensity: II
Complexity: I
Challenges

Challenges

30 min
Keric Morinaga
Intensity: II
Complexity: I
1st Universal Principle: b) Inversions and Arm Balances

1st Universal Principle: b) Inversions and Arm Balances

33 min
Keric Morinaga
Intensity: II
Complexity: II
1st Universal Principle: c) Closing

1st Universal Principle: c) Closing

35 min
Keric Morinaga
Intensity: I
Complexity: I
2nd Universal Principle: a) Standing Poses

2nd Universal Principle: a) Standing Poses

33 min
Keric Morinaga
Intensity: II
Complexity: I
2nd Universal Principle: b) Inversions and Arm Balances

2nd Universal Principle: b) Inversions and Arm Balances

25 min
Keric Morinaga
Intensity: III
Complexity: II
2nd Universal Principle: c) Closing

2nd Universal Principle: c) Closing

33 min
Keric Morinaga
Intensity: I
Complexity: II
3rd Universal Principle: a) Standing Poses

3rd Universal Principle: a) Standing Poses

30 min
Keric Morinaga
Intensity: II
Complexity: I
3rd Universal Principle: b) Inversions and Arm Balances

3rd Universal Principle: b) Inversions and Arm Balances

19 min
Keric Morinaga
Intensity: II
Complexity: II
3rd Universal Principle: c) Closing

3rd Universal Principle: c) Closing

35 min
Keric Morinaga
Intensity: I
Complexity: II
4th Universal Principle: a) Standing Poses

4th Universal Principle: a) Standing Poses

37 min
Keric Morinaga
Intensity: II
Complexity: II
4th Universal Principle: b) Inversions and Arm Balances

4th Universal Principle: b) Inversions and Arm Balances

31 min
Keric Morinaga
Intensity: II
Complexity: II
4th Universal Principle: c) Closing

4th Universal Principle: c) Closing

32 min
Keric Morinaga
Intensity: I
Complexity: II
5th Universal Principle: a) Standing Poses

5th Universal Principle: a) Standing Poses

34 min
Keric Morinaga
Intensity: I
Complexity: II
5th Universal Principle: b) Inversions and Arm Balances

5th Universal Principle: b) Inversions and Arm Balances

23 min
Keric Morinaga
Intensity: II
Complexity: II
5th Universal Principle: c) Closing

5th Universal Principle: c) Closing

37 min
Keric Morinaga
Intensity: I
Complexity: I
Standing Pose

1st Universal Principle: a) Standing Poses

30 min
Keric Morinaga
Intensity: II
Complexity: I
Challenges

Challenges

30 min
Keric Morinaga
Intensity: II
Complexity: I
1st Universal Principle: b) Inversions and Arm Balances

1st Universal Principle: b) Inversions and Arm Balances

33 min
Keric Morinaga
Intensity: II
Complexity: II
1st Universal Principle: c) Closing

1st Universal Principle: c) Closing

35 min
Keric Morinaga
Intensity: I
Complexity: I
2nd Universal Principle: a) Standing Poses

2nd Universal Principle: a) Standing Poses

33 min
Keric Morinaga
Intensity: II
Complexity: I
2nd Universal Principle: b) Inversions and Arm Balances

2nd Universal Principle: b) Inversions and Arm Balances

25 min
Keric Morinaga
Intensity: III
Complexity: II
2nd Universal Principle: c) Closing

2nd Universal Principle: c) Closing

33 min
Keric Morinaga
Intensity: I
Complexity: II
3rd Universal Principle: a) Standing Poses

3rd Universal Principle: a) Standing Poses

30 min
Keric Morinaga
Intensity: II
Complexity: I
3rd Universal Principle: b) Inversions and Arm Balances

3rd Universal Principle: b) Inversions and Arm Balances

19 min
Keric Morinaga
Intensity: II
Complexity: II
3rd Universal Principle: c) Closing

3rd Universal Principle: c) Closing

35 min
Keric Morinaga
Intensity: I
Complexity: II
4th Universal Principle: a) Standing Poses

4th Universal Principle: a) Standing Poses

37 min
Keric Morinaga
Intensity: II
Complexity: II
4th Universal Principle: b) Inversions and Arm Balances

4th Universal Principle: b) Inversions and Arm Balances

31 min
Keric Morinaga
Intensity: II
Complexity: II
4th Universal Principle: c) Closing

4th Universal Principle: c) Closing

32 min
Keric Morinaga
Intensity: I
Complexity: II
5th Universal Principle: a) Standing Poses

5th Universal Principle: a) Standing Poses

34 min
Keric Morinaga
Intensity: I
Complexity: II
5th Universal Principle: b) Inversions and Arm Balances

5th Universal Principle: b) Inversions and Arm Balances

23 min
Keric Morinaga
Intensity: II
Complexity: II
5th Universal Principle: c) Closing

5th Universal Principle: c) Closing

37 min
Keric Morinaga
Intensity: I
Complexity: I
Standing Pose

1st Universal Principle: a) Standing Poses

30 min
Keric Morinaga
Intensity: II
Complexity: I
Challenges

Challenges

30 min
Keric Morinaga
Intensity: II
Complexity: I
1st Universal Principle: b) Inversions and Arm Balances

1st Universal Principle: b) Inversions and Arm Balances

33 min
Keric Morinaga
Intensity: II
Complexity: II
1st Universal Principle: c) Closing

1st Universal Principle: c) Closing

35 min
Keric Morinaga
Intensity: I
Complexity: I
2nd Universal Principle: a) Standing Poses

2nd Universal Principle: a) Standing Poses

33 min
Keric Morinaga
Intensity: II
Complexity: I
2nd Universal Principle: b) Inversions and Arm Balances

2nd Universal Principle: b) Inversions and Arm Balances

25 min
Keric Morinaga
Intensity: III
Complexity: II
2nd Universal Principle: c) Closing

2nd Universal Principle: c) Closing

33 min
Keric Morinaga
Intensity: I
Complexity: II
3rd Universal Principle: a) Standing Poses

3rd Universal Principle: a) Standing Poses

30 min
Keric Morinaga
Intensity: II
Complexity: I
3rd Universal Principle: b) Inversions and Arm Balances

3rd Universal Principle: b) Inversions and Arm Balances

19 min
Keric Morinaga
Intensity: II
Complexity: II
3rd Universal Principle: c) Closing

3rd Universal Principle: c) Closing

35 min
Keric Morinaga
Intensity: I
Complexity: II
4th Universal Principle: a) Standing Poses

4th Universal Principle: a) Standing Poses

37 min
Keric Morinaga
Intensity: II
Complexity: II
4th Universal Principle: b) Inversions and Arm Balances

4th Universal Principle: b) Inversions and Arm Balances

31 min
Keric Morinaga
Intensity: II
Complexity: II
4th Universal Principle: c) Closing

4th Universal Principle: c) Closing

32 min
Keric Morinaga
Intensity: I
Complexity: II
5th Universal Principle: a) Standing Poses

5th Universal Principle: a) Standing Poses

34 min
Keric Morinaga
Intensity: I
Complexity: II
5th Universal Principle: b) Inversions and Arm Balances

5th Universal Principle: b) Inversions and Arm Balances

23 min
Keric Morinaga
Intensity: II
Complexity: II
5th Universal Principle: c) Closing

5th Universal Principle: c) Closing

37 min
Keric Morinaga
Intensity: I
Complexity: I
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