Twist Back Into Balance2019-05-08T21:37:06+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Twist Back Into Balance

11 min

INTENSITY III  »

Layna Dakin

COMPLEXITY III »

Twist Back Into Balance

11 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Twist Back Into Balance

11 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

A balanced spine is a happy spine. Perfect for anyone training with high- or repetitive-impact or asymmetric twists (like throwing and swinging). – Layna

A balanced spine is a happy spine. Perfect for anyone training with high- or repetitive-impact or asymmetric twists (like throwing and swinging). – Layna

A balanced spine is a happy spine. Perfect for anyone training with high- or repetitive-impact or asymmetric twists (like throwing and swinging). – Layna

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Icewater Yoga Logo
Icewater Yoga Logo