Sweaty, Squatty Flow 2018-12-14T11:39:10+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Sweaty, Squatty Flow

38 min

INTENSITY III  »

Nicole Sciacca

COMPLEXITY II»

Sweaty, Squatty Flow

38 min with Nicole Sciacca

INTENSITY III  »

COMPLEXITY II»

Sweaty, Squatty Flow

38 min with Nicole Sciacca

INTENSITY III  »

COMPLEXITY II»

Working healthy range of motion of the hips (including a bunch of squats) while integrating stability and core work. Not a lot of rest 🙂 – Nicole

Working healthy range of motion of the hips (including a bunch of squats) while integrating stability and core work. Not a lot of rest 🙂 – Nicole

Working healthy range of motion of the hips (including a bunch of squats) while integrating stability and core work. Not a lot of rest 🙂 – Nicole

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