Course | Sweat Sessions 2018-12-14T12:12:00+00:00
Sweat Sessions

Sweat Sessions

13 classes w/ multiple Teachers

INTENSITY: 3 (of 3)

COMPLEXITY 2-3 (of 3)

So, you’re feeling comfortable in your yoga practice and want to dial up the intensity?

Sweat Sessions

13 classes w/ multiple Teachers

INTENSITY: 3 (of 3)

COMPLEXITY 2-3 (of 3)

So, you’re feeling comfortable in your yoga practice and want to dial up the intensity?

Sweat Sessions

13 classes w/ multiple Teachers

INTENSITY 3 (of 3)

COMPLEXITY 2-3 (of 3)

So, you’re feeling comfortable in your yoga practice and want to dial up the intensity?

Light

Light

36 min
Alex Roberts
Intensity: III
Complexity: II
Go-To Flow 9: HIIT

Go-To Flow 9: HIIT

27 min
Layna Dakin
Intensity: III
Complexity: II
dynamic breath.

dynamic breath.

32 min
Amanda Huggins
Intensity: III
Complexity: II
Dank Plank

Dank Plank

33 min
Will Staten
Intensity: III
Complexity: II
block-ish

block-ish

50 min
Will Staten
Intensity: III
Complexity: II
Wasabi Practice

Wasabi Practice

28 min
Keric Morinaga
Intensity: III
Complexity: III
Gut Check

Gut Check

42 min
Joe Pace
Intensity: III
Complexity: II
T-L-U-V

T-L-U-V

49 min
Joe Pace
Intensity: III
Complexity: II
badass babe flow: intuition

badass babe flow: intuition

33 min
Amanda Huggins
Intensity: III
Complexity: II
Plank Pose with Blocks

Don’t Knock Over the Blocks

34 min
Joe Pace
Intensity: III
Complexity: III
Whole Lotta Flow

Whole Lotta Flow

59 min
Joe Pace
Intensity: III
Complexity: III
Dynamic Intensity

Dynamic Intensity

37 min
Layna Dakin
Intensity: III
Complexity: II
Arm Burner

Arm Burner

38 min
Yancy Schwartz
Intensity: III
Complexity: II
Light

Light

36 min
Alex Roberts
Intensity: III
Complexity: II
Go-To Flow 9: HIIT

Go-To Flow 9: HIIT

27 min
Layna Dakin
Intensity: III
Complexity: II
dynamic breath.

dynamic breath.

32 min
Amanda Huggins
Intensity: III
Complexity: II
Dank Plank

Dank Plank

33 min
Will Staten
Intensity: III
Complexity: II
block-ish

block-ish

50 min
Will Staten
Intensity: III
Complexity: II
Wasabi Practice

Wasabi Practice

28 min
Keric Morinaga
Intensity: III
Complexity: III
Gut Check

Gut Check

42 min
Joe Pace
Intensity: III
Complexity: II
T-L-U-V

T-L-U-V

49 min
Joe Pace
Intensity: III
Complexity: II
badass babe flow: intuition

badass babe flow: intuition

33 min
Amanda Huggins
Intensity: III
Complexity: II
Plank Pose with Blocks

Don’t Knock Over the Blocks

34 min
Joe Pace
Intensity: III
Complexity: III
Whole Lotta Flow

Whole Lotta Flow

59 min
Joe Pace
Intensity: III
Complexity: III
Dynamic Intensity

Dynamic Intensity

37 min
Layna Dakin
Intensity: III
Complexity: II
Arm Burner

Arm Burner

38 min
Yancy Schwartz
Intensity: III
Complexity: II
Light

Light

36 min
Alex Roberts
Intensity: III
Complexity: II
Go-To Flow 9: HIIT

Go-To Flow 9: HIIT

27 min
Layna Dakin
Intensity: III
Complexity: II
dynamic breath.

dynamic breath.

32 min
Amanda Huggins
Intensity: III
Complexity: II
Dank Plank

Dank Plank

33 min
Will Staten
Intensity: III
Complexity: II
block-ish

block-ish

50 min
Will Staten
Intensity: III
Complexity: II
Wasabi Practice

Wasabi Practice

28 min
Keric Morinaga
Intensity: III
Complexity: III
Gut Check

Gut Check

42 min
Joe Pace
Intensity: III
Complexity: II
T-L-U-V

T-L-U-V

49 min
Joe Pace
Intensity: III
Complexity: II
badass babe flow: intuition

badass babe flow: intuition

33 min
Amanda Huggins
Intensity: III
Complexity: II
Plank Pose with Blocks

Don’t Knock Over the Blocks

34 min
Joe Pace
Intensity: III
Complexity: III
Whole Lotta Flow

Whole Lotta Flow

59 min
Joe Pace
Intensity: III
Complexity: III
Dynamic Intensity

Dynamic Intensity

37 min
Layna Dakin
Intensity: III
Complexity: II
Arm Burner

Arm Burner

38 min
Yancy Schwartz
Intensity: III
Complexity: II
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