Course | Sweat and Stretch 2018-12-14T12:12:01+00:00
Sweat and Stretch

Sweat and Stretch

10 classes w/ multiple Teachers

INTENSITY: 2-3 (of 3)

COMPLEXITY 1-2 (of 3)

Striking a balance between physical effort and ease, these classes will warm you up all over so you can stretch it all out.

Sweat and Stretch

10 classes w/ multiple Teachers

INTENSITY: 2-3 (of 3)

COMPLEXITY 1-2 (of 3)

Striking a balance between physical effort and ease, these classes will warm you up all over so you can stretch it all out.

Sweat and Stretch

10 classes w/ multiple Teachers

INTENSITY 2-3 (of 3)

COMPLEXITY 1-2 (of 3)

Striking a balance between physical effort and ease, these classes will warm you up all over so you can stretch it all out.

Crunchy Hips

Crunchy Hips

40 min
Nicole Sciacca
Intensity: II
Complexity: II
Rotation and Stabilization

Rotation and Stabilization

46 min
Alex Roberts
Intensity: II
Complexity: I
Trip to compass pose

Trip to compass pose

35 min
Layna Dakin
Intensity: II
Complexity: II
Shoulders and Hips

Shoulders and Hips

45 min
Joe Pace
Intensity: III
Complexity: I
Aiming for King Pigeon

Aiming for King Pigeon

27 min
Keric Morinaga
Intensity: II
Complexity: II
Warrior One Pose taught by Luna Pierson

Long Holds: Hips

17 min
Luna Pierson
Intensity: II
Complexity: I
Fresh on the Frontside

Fresh on the Frontside

33 min
Nicole Sciacca
Intensity: II
Complexity: II
Stand Taller

Stand Taller

30 min
Joe Pace
Intensity: II
Complexity: II
gettin’ hippy wit it.

gettin’ hippy wit it.

37 min
Amanda Huggins
Intensity: II
Complexity: II
Hips: Rotate and Stimulate

Hips: Rotate and Stimulate

37 min
Alex Roberts
Intensity: II
Complexity: I
Crunchy Hips

Crunchy Hips

40 min
Nicole Sciacca
Intensity: II
Complexity: II
Rotation and Stabilization

Rotation and Stabilization

46 min
Alex Roberts
Intensity: II
Complexity: I
Trip to compass pose

Trip to compass pose

35 min
Layna Dakin
Intensity: II
Complexity: II
Shoulders and Hips

Shoulders and Hips

45 min
Joe Pace
Intensity: III
Complexity: I
Aiming for King Pigeon

Aiming for King Pigeon

27 min
Keric Morinaga
Intensity: II
Complexity: II
Warrior One Pose taught by Luna Pierson

Long Holds: Hips

17 min
Luna Pierson
Intensity: II
Complexity: I
Fresh on the Frontside

Fresh on the Frontside

33 min
Nicole Sciacca
Intensity: II
Complexity: II
Stand Taller

Stand Taller

30 min
Joe Pace
Intensity: II
Complexity: II
gettin’ hippy wit it.

gettin’ hippy wit it.

37 min
Amanda Huggins
Intensity: II
Complexity: II
Hips: Rotate and Stimulate

Hips: Rotate and Stimulate

37 min
Alex Roberts
Intensity: II
Complexity: I
Crunchy Hips

Crunchy Hips

40 min
Nicole Sciacca
Intensity: II
Complexity: II
Rotation and Stabilization

Rotation and Stabilization

46 min
Alex Roberts
Intensity: II
Complexity: I
Trip to compass pose

Trip to compass pose

35 min
Layna Dakin
Intensity: II
Complexity: II
Shoulders and Hips

Shoulders and Hips

45 min
Joe Pace
Intensity: III
Complexity: I
Aiming for King Pigeon

Aiming for King Pigeon

27 min
Keric Morinaga
Intensity: II
Complexity: II
Warrior One Pose taught by Luna Pierson

Long Holds: Hips

17 min
Luna Pierson
Intensity: II
Complexity: I
Fresh on the Frontside

Fresh on the Frontside

33 min
Nicole Sciacca
Intensity: II
Complexity: II
Stand Taller

Stand Taller

30 min
Joe Pace
Intensity: II
Complexity: II
gettin’ hippy wit it.

gettin’ hippy wit it.

37 min
Amanda Huggins
Intensity: II
Complexity: II
Hips: Rotate and Stimulate

Hips: Rotate and Stimulate

37 min
Alex Roberts
Intensity: II
Complexity: I
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