Course | Stretchy Stretchy 2018-12-14T12:12:14+00:00
Stretch

Stretchy Stretchy

9 classes w/ multiple Teachers

INTENSITY: 1 (of 3)

COMPLEXITY 1 (of 3)

Spend quality time in your body, focusing on expansion, muscle release, and grounding into new openings.

Stretchy Stretchy

9 classes w/ multiple Teachers

INTENSITY: 1 (of 3)

COMPLEXITY 1 (of 3)

Spend quality time in your body, focusing on expansion, muscle release, and grounding into new openings.

Stretchy Stretchy

9 classes w/ multiple Teachers

INTENSITY 1 (of 3)

COMPLEXITY 1 (of 3)

Spend quality time in your body, focusing on expansion, muscle release, and grounding into new openings.

1st Universal Principle: c) Closing

1st Universal Principle: c) Closing

35 min
Keric Morinaga
Intensity: I
Complexity: I
Hamstring Stretch with a Twist

Slow

64 min
Will Staten
Intensity: II
Complexity: I
5th Universal Principle: c) Closing

5th Universal Principle: c) Closing

37 min
Keric Morinaga
Intensity: I
Complexity: I
Hip Opening Pose taught by Keric Morinaga

Melt Your Hips

37 min
Keric Morinaga
Intensity: I
Complexity: I
not in the mood for backbends.

not in the mood for backbends.

26 min
Amanda Huggins
Intensity: I
Complexity: I
Shoulder Freedom

Shoulder Freedom

38 min
Keric Morinaga
Intensity: I
Complexity: I
Going H.A.M.M.Y.

Going H.A.M.M.Y.

22 min
Will Staten
Intensity: I
Complexity: I
Slowly Stretch Your Legs

Slowly Stretch Your Legs

71 min
Keric Morinaga
Intensity: I
Complexity: I
Stretch Your Legs

Stretch Your Legs

25 min
Keric Morinaga
Intensity: I
Complexity: I
1st Universal Principle: c) Closing

1st Universal Principle: c) Closing

35 min
Keric Morinaga
Intensity: I
Complexity: I
Hamstring Stretch with a Twist

Slow

64 min
Will Staten
Intensity: II
Complexity: I
5th Universal Principle: c) Closing

5th Universal Principle: c) Closing

37 min
Keric Morinaga
Intensity: I
Complexity: I
Hip Opening Pose taught by Keric Morinaga

Melt Your Hips

37 min
Keric Morinaga
Intensity: I
Complexity: I
not in the mood for backbends.

not in the mood for backbends.

26 min
Amanda Huggins
Intensity: I
Complexity: I
Shoulder Freedom

Shoulder Freedom

38 min
Keric Morinaga
Intensity: I
Complexity: I
Going H.A.M.M.Y.

Going H.A.M.M.Y.

22 min
Will Staten
Intensity: I
Complexity: I
Slowly Stretch Your Legs

Slowly Stretch Your Legs

71 min
Keric Morinaga
Intensity: I
Complexity: I
Stretch Your Legs

Stretch Your Legs

25 min
Keric Morinaga
Intensity: I
Complexity: I
1st Universal Principle: c) Closing

1st Universal Principle: c) Closing

35 min
Keric Morinaga
Intensity: I
Complexity: I
Hamstring Stretch with a Twist

Slow

64 min
Will Staten
Intensity: II
Complexity: I
5th Universal Principle: c) Closing

5th Universal Principle: c) Closing

37 min
Keric Morinaga
Intensity: I
Complexity: I
Hip Opening Pose taught by Keric Morinaga

Melt Your Hips

37 min
Keric Morinaga
Intensity: I
Complexity: I
not in the mood for backbends.

not in the mood for backbends.

26 min
Amanda Huggins
Intensity: I
Complexity: I
Shoulder Freedom

Shoulder Freedom

38 min
Keric Morinaga
Intensity: I
Complexity: I
Going H.A.M.M.Y.

Going H.A.M.M.Y.

22 min
Will Staten
Intensity: I
Complexity: I
Slowly Stretch Your Legs

Slowly Stretch Your Legs

71 min
Keric Morinaga
Intensity: I
Complexity: I
Stretch Your Legs

Stretch Your Legs

25 min
Keric Morinaga
Intensity: I
Complexity: I
Icewater Yoga Logo
Icewater Yoga Logo
Icewater Yoga Logo