BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Split City: Hamstring Awakening
36 min
INTENSITY III »
Layna Dakin
COMPLEXITY III »
Split City: Hamstring Awakening
36 min with Layna Dakin
INTENSITY III »
COMPLEXITY III »
Split City: Hamstring Awakening
36 min with Layna Dakin
INTENSITY III »
COMPLEXITY III »
This hamstring and quad stretch class focuses on dynamic movements and strong postures to create the muscular suppleness to slide into a hanuman split. When flexibility and strength join forces, the result is pure function! – Layna
This hamstring and quad stretch class focuses on dynamic movements and strong postures to create the muscular suppleness to slide into a hanuman split. When flexibility and strength join forces, the result is pure function! – Layna
This hamstring and quad stretch class focuses on dynamic movements and strong postures to create the muscular suppleness to slide into a hanuman split. When flexibility and strength join forces, the result is pure function! – Layna


