Smooth Work 2018-12-14T11:41:33+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Smooth Work

51 min

INTENSITY III  »

Joe Pace

COMPLEXITY III »

Smooth Work

51 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

Smooth Work

51 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

Simple poses and transitions done slowly with deep breath. Build a lot of heat and practice controlling it. – Joe

Simple poses and transitions done slowly with deep breath. Build a lot of heat and practice controlling it. – Joe

Simple poses and transitions done slowly with deep breath. Build a lot of heat and practice controlling it. – Joe

Icewater Yoga Logo
Icewater Yoga Logo
Icewater Yoga Logo