Slow Motion Transitions 2018-12-14T11:39:00+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Slow Motion Transitions

20 min

INTENSITY III  »

Joe Pace

COMPLEXITY II»

Slow Motion Transitions

20 min with Joe Pace

INTENSITY III  »

COMPLEXITY II»

Slow Motion Transitions

20 min with Joe Pace

INTENSITY III  »

COMPLEXITY II»

As one if my teachers likes to say, this is a slow-mo-flow-yo. Constant, mindful movement is the focus here. Spending little energy on holding poses gives us a chance to focus on how we transition between them. Get a sweat, do you.. – Joe

As one if my teachers likes to say, this is a slow-mo-flow-yo. Constant, mindful movement is the focus here. Spending little energy on holding poses gives us a chance to focus on how we transition between them. Get a sweat, do you.. – Joe

As one if my teachers likes to say, this is a slow-mo-flow-yo. Constant, mindful movement is the focus here. Spending little energy on holding poses gives us a chance to focus on how we transition between them. Get a sweat, do you.. – Joe

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