BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Shoulders, Wrists and a Quick Twist
20 min
INTENSITY III »
Nicole Sciacca
COMPLEXITY III »
Shoulders, Wrists and a Quick Twist
20 min with Nicole Sciacca
INTENSITY III »
COMPLEXITY III »
Shoulders, Wrists and a Quick Twist
20 min with Nicole Sciacca
INTENSITY III »
COMPLEXITY III »
This practice is focused on rotating the upper arm bone in a global paths to allow the shoulder joint to move in all directions. It’s a great flow for peeps who sit at a desk, drive, fly, nurse, stare at computers and devices all day long! Use your fingers, wrists, arms and shoulders to loosen up and encourage blood flow. – Nicole
This practice is focused on rotating the upper arm bone in a global paths to allow the shoulder joint to move in all directions. It’s a great flow for peeps who sit at a desk, drive, fly, nurse, stare at computers and devices all day long! Use your fingers, wrists, arms and shoulders to loosen up and encourage blood flow. – Nicole
This practice is focused on rotating the upper arm bone in a global paths to allow the shoulder joint to move in all directions. It’s a great flow for peeps who sit at a desk, drive, fly, nurse, stare at computers and devices all day long! Use your fingers, wrists, arms and shoulders to loosen up and encourage blood flow. – Nicole
