Shoulders, Wrists and a Quick Twist 2018-12-14T11:41:57+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Shoulders, Wrists and a Quick Twist

20 min

INTENSITY III  »

Nicole Sciacca

COMPLEXITY III »

Shoulders, Wrists and a Quick Twist

20 min with Nicole Sciacca

INTENSITY III  »

COMPLEXITY III »

Shoulders, Wrists and a Quick Twist

20 min with Nicole Sciacca

INTENSITY III  »

COMPLEXITY III »

This practice is focused on rotating the upper arm bone in a global paths to allow the shoulder joint to move in all directions. It’s a great flow for peeps who sit at a desk, drive, fly, nurse, stare at computers and devices all day long! Use your fingers, wrists, arms and shoulders to loosen up and encourage blood flow. – Nicole

This practice is focused on rotating the upper arm bone in a global paths to allow the shoulder joint to move in all directions. It’s a great flow for peeps who sit at a desk, drive, fly, nurse, stare at computers and devices all day long! Use your fingers, wrists, arms and shoulders to loosen up and encourage blood flow. – Nicole

This practice is focused on rotating the upper arm bone in a global paths to allow the shoulder joint to move in all directions. It’s a great flow for peeps who sit at a desk, drive, fly, nurse, stare at computers and devices all day long! Use your fingers, wrists, arms and shoulders to loosen up and encourage blood flow. – Nicole

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