BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Rotation and Stabilization
46 min
INTENSITY III »
Alex Roberts
COMPLEXITY III »
Rotation and Stabilization
46 min with Alex Roberts
INTENSITY III »
COMPLEXITY III »
Rotation and Stabilization
46 min with Alex Roberts
INTENSITY III »
COMPLEXITY III »
Bring awareness to your ball and socket joints (shoulders and hips) in a therapeutic blend of strength and stretch. Be ready to sweat. – Alex
Bring awareness to your ball and socket joints (shoulders and hips) in a therapeutic blend of strength and stretch. Be ready to sweat. – Alex
Bring awareness to your ball and socket joints (shoulders and hips) in a therapeutic blend of strength and stretch. Be ready to sweat. – Alex
