Ratio Breathing: Lengthening the Exhale 2018-12-14T12:12:38+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Ratio Breathing: Lengthening the Exhale

6 min

INTENSITY III  »

Luna Pierson

COMPLEXITY III »

Ratio Breathing: Lengthening the Exhale

6 min with Luna Pierson

INTENSITY III  »

COMPLEXITY III »

Ratio Breathing: Lengthening the Exhale

6 min with Luna Pierson

INTENSITY III  »

COMPLEXITY III »

Lengthening the exhale is relaxing, calming, releasing, helps to eliminate waste, and increases stamina and endurance. – Luna

Lengthening the exhale is relaxing, calming, releasing, helps to eliminate waste, and increases stamina and endurance. – Luna

Lengthening the exhale is relaxing, calming, releasing, helps to eliminate waste, and increases stamina and endurance. – Luna

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