BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Ratio Breathing: Lengthening the Exhale
6 min
INTENSITY III »
Luna Pierson
COMPLEXITY III »
Ratio Breathing: Lengthening the Exhale
6 min with Luna Pierson
INTENSITY III »
COMPLEXITY III »
Ratio Breathing: Lengthening the Exhale
6 min with Luna Pierson
INTENSITY III »
COMPLEXITY III »
Lengthening the exhale is relaxing, calming, releasing, helps to eliminate waste, and increases stamina and endurance. – Luna
Lengthening the exhale is relaxing, calming, releasing, helps to eliminate waste, and increases stamina and endurance. – Luna
Lengthening the exhale is relaxing, calming, releasing, helps to eliminate waste, and increases stamina and endurance. – Luna
