Course | Quick Fix: Level 1 2018-09-23T14:39:05+00:00
Quick Fix Level 1

Quick Fix: Level 1

6 classes with Luna Pierson

INTENSITY: 2 (of 3)

COMPLEXITY 1 (of 3)

Just starting out with yoga? Have a tight schedule? Short on patience? This series will help with all three.

Quick Fix: Level 1

6 classes with Luna Pierson

INTENSITY: 2 (of 3)

COMPLEXITY 1 (of 3)

Just starting out with yoga? Have a tight schedule? Short on patience? This series will help with all three.

Quick Fix: Level 1

6 classes with Luna Pierson

INTENSITY 2 (of 3)

COMPLEXITY 1 (of 3)

Just starting out with yoga? Have a tight schedule? Short on patience? This series will help with all three.

Low Lunge with Blocks

Quick Fix Level 1: Hips

20 min
Luna Pierson
Intensity: II
Complexity: I
Standing Balance Pose

Quick Fix Level 1: Balance

22 min
Luna Pierson
Intensity: II
Complexity: I
High Lunge Pose

Quick Fix Level 1: Bend

23 min
Luna Pierson
Intensity: II
Complexity: I
Quick Fix Level 1: Shoulders and Hips

Quick Fix Level 1: Shoulders and Hips

23 min
Luna Pierson
Intensity: II
Complexity: I
Quick Fix Level 1: Fold

Quick Fix Level 1: Fold

24 min
Luna Pierson
Intensity: I
Complexity: I
Quick Fix Level 1: Twists

Quick Fix Level 1: Twists

18 min
Luna Pierson
Intensity: II
Complexity: I
Low Lunge with Blocks

Quick Fix Level 1: Hips

20 min
Luna Pierson
Intensity: II
Complexity: I
Standing Balance Pose

Quick Fix Level 1: Balance

22 min
Luna Pierson
Intensity: II
Complexity: I
High Lunge Pose

Quick Fix Level 1: Bend

23 min
Luna Pierson
Intensity: II
Complexity: I
Quick Fix Level 1: Shoulders and Hips

Quick Fix Level 1: Shoulders and Hips

23 min
Luna Pierson
Intensity: II
Complexity: I
Quick Fix Level 1: Fold

Quick Fix Level 1: Fold

24 min
Luna Pierson
Intensity: I
Complexity: I
Quick Fix Level 1: Twists

Quick Fix Level 1: Twists

18 min
Luna Pierson
Intensity: II
Complexity: I
Low Lunge with Blocks

Quick Fix Level 1: Hips

20 min
Luna Pierson
Intensity: II
Complexity: I
Standing Balance Pose

Quick Fix Level 1: Balance

22 min
Luna Pierson
Intensity: II
Complexity: I
High Lunge Pose

Quick Fix Level 1: Bend

23 min
Luna Pierson
Intensity: II
Complexity: I
Quick Fix Level 1: Shoulders and Hips

Quick Fix Level 1: Shoulders and Hips

23 min
Luna Pierson
Intensity: II
Complexity: I
Quick Fix Level 1: Fold

Quick Fix Level 1: Fold

24 min
Luna Pierson
Intensity: I
Complexity: I
Quick Fix Level 1: Twists

Quick Fix Level 1: Twists

18 min
Luna Pierson
Intensity: II
Complexity: I
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