Quick Back Workout 2018-12-27T15:15:17+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Quick Back Workout

9 min

INTENSITY III  »

Will Staten

COMPLEXITY III »

Quick Back Workout

9 min with Will Staten

INTENSITY III  »

COMPLEXITY III »

Quick Back Workout

9 min with Will Staten

INTENSITY III  »

COMPLEXITY III »

Spend some time in a “prone” position (i.e. laying on your front side) to strengthen and open your back. – Will

Spend some time in a “prone” position (i.e. laying on your front side) to strengthen and open your back. – Will

Spend some time in a “prone” position (i.e. laying on your front side) to strengthen and open your back. – Will

Icewater Yoga Logo
Icewater Yoga Logo
Icewater Yoga Logo