BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Prep for Front Splits
25 min
INTENSITY III »
Yancy Schwartz
COMPLEXITY III »
Prep for Front Splits
25 min with Yancy Schwartz
INTENSITY III »
COMPLEXITY III »
Prep for Front Splits
25 min with Yancy Schwartz
INTENSITY III »
COMPLEXITY III »
Here we use technique and specific movements to warm up the hamstrings and front hip muscles and open every area we need to start practicing front splits (aka hanumanasana). – Yancy
Here we use technique and specific movements to warm up the hamstrings and front hip muscles and open every area we need to start practicing front splits (aka hanumanasana). – Yancy
Here we use technique and specific movements to warm up the hamstrings and front hip muscles and open every area we need to start practicing front splits (aka hanumanasana). – Yancy
