Planks and Pushups2019-05-08T21:49:32-07:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Planks and Pushups

27 min

INTENSITY III  »

Joe Pace

COMPLEXITY III »

Planks and Pushups

27 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

Planks and Pushups

27 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

A series of various forms of plank pose combined with pushups and rest to mindfully challenge your upper body. – Joe

A series of various forms of plank pose combined with pushups and rest to mindfully challenge your upper body. – Joe

A series of various forms of plank pose combined with pushups and rest to mindfully challenge your upper body. – Joe

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