One minute at a time 2018-12-14T11:39:22+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

One minute at a time

49 min

INTENSITY III  »

Joe Pace

COMPLEXITY III »

One minute at a time

49 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

One minute at a time

49 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

Here we explore a range of poses each held for 1 minute straight. Don’t worry about going to the max in every pose. Instead, find a place where you can hang and let the pose do its work for a full 60 seconds. Big, deep breaths highly recommended. – Joe

Here we explore a range of poses each held for 1 minute straight. Don’t worry about going to the max in every pose. Instead, find a place where you can hang and let the pose do its work for a full 60 seconds. Big, deep breaths highly recommended. – Joe

Here we explore a range of poses each held for 1 minute straight. Don’t worry about going to the max in every pose. Instead, find a place where you can hang and let the pose do its work for a full 60 seconds. Big, deep breaths highly recommended. – Joe

Icewater Yoga Logo
Icewater Yoga Logo
Icewater Yoga Logo