BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
One minute at a time
49 min
INTENSITY III »
Joe Pace
COMPLEXITY III »
One minute at a time
49 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
One minute at a time
49 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
Here we explore a range of poses each held for 1 minute straight. Don’t worry about going to the max in every pose. Instead, find a place where you can hang and let the pose do its work for a full 60 seconds. Big, deep breaths highly recommended. – Joe
Here we explore a range of poses each held for 1 minute straight. Don’t worry about going to the max in every pose. Instead, find a place where you can hang and let the pose do its work for a full 60 seconds. Big, deep breaths highly recommended. – Joe
Here we explore a range of poses each held for 1 minute straight. Don’t worry about going to the max in every pose. Instead, find a place where you can hang and let the pose do its work for a full 60 seconds. Big, deep breaths highly recommended. – Joe
