Mindful Active Recovery: Full Body2019-05-08T21:49:44-07:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Mindful Active Recovery: Full Body

33 min

INTENSITY III  »

Joe Pace

COMPLEXITY III »

Mindful Active Recovery: Full Body

33 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

Mindful Active Recovery: Full Body

33 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

This class uses the blueprint of a vinyasa (or “flow”) yoga class to slowly and mindfully move through a series of restorative poses. Build just enough heat to move freely and stretch safely. – Joe

This class uses the blueprint of a vinyasa (or “flow”) yoga class to slowly and mindfully move through a series of restorative poses. Build just enough heat to move freely and stretch safely. – Joe

This class uses the blueprint of a vinyasa (or “flow”) yoga class to slowly and mindfully move through a series of restorative poses. Build just enough heat to move freely and stretch safely. – Joe

Icewater Yoga Logo
Icewater Yoga Logo
Icewater Yoga Logo