BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Injury Prevention and Strength for Your Knees
20 min
INTENSITY III »
Layna Dakin
COMPLEXITY III »
Injury Prevention and Strength for Your Knees
20 min with Layna Dakin
INTENSITY III »
COMPLEXITY III »
Injury Prevention and Strength for Your Knees
20 min with Layna Dakin
INTENSITY III »
COMPLEXITY III »
This series of standing movements creates all-encompassing knee stability to make your day-to-day or athletic endeavors safe and strong. – Layna
This series of standing movements creates all-encompassing knee stability to make your day-to-day or athletic endeavors safe and strong. – Layna
This series of standing movements creates all-encompassing knee stability to make your day-to-day or athletic endeavors safe and strong. – Layna


