Injury Prevention and Strength for Your Knees 2018-12-14T11:42:18+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Injury Prevention and Strength for Your Knees

20 min

INTENSITY III  »

Layna Dakin

COMPLEXITY III »

Injury Prevention and Strength for Your Knees

20 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Injury Prevention and Strength for Your Knees

20 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

This series of standing movements creates all-encompassing knee stability to make your day-to-day or athletic endeavors safe and strong. – Layna

This series of standing movements creates all-encompassing knee stability to make your day-to-day or athletic endeavors safe and strong. – Layna

This series of standing movements creates all-encompassing knee stability to make your day-to-day or athletic endeavors safe and strong. – Layna

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