BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Hold Breath at the Top (Antara Kumbaka)
9 min
INTENSITY III »
Luna Pierson
COMPLEXITY III »
Hold Breath at the Top (Antara Kumbaka)
9 min with Luna Pierson
INTENSITY III »
COMPLEXITY III »
Hold Breath at the Top (Antara Kumbaka)
9 min with Luna Pierson
INTENSITY III »
COMPLEXITY III »
Holding your breath at the top helps to increase your energy and has a tonifying effect on the lungs. It regenerates metabolisms and brings a sense of calmness and satisfaction. – Luna
Holding your breath at the top helps to increase your energy and has a tonifying effect on the lungs. It regenerates metabolisms and brings a sense of calmness and satisfaction. – Luna
Holding your breath at the top helps to increase your energy and has a tonifying effect on the lungs. It regenerates metabolisms and brings a sense of calmness and satisfaction. – Luna
