Hold Breath at the Top (Antara Kumbaka) 2018-12-14T12:12:26+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Hold Breath at the Top (Antara Kumbaka)

9 min

INTENSITY III  »

Luna Pierson

COMPLEXITY III »

Hold Breath at the Top (Antara Kumbaka)

9 min with Luna Pierson

INTENSITY III  »

COMPLEXITY III »

Hold Breath at the Top (Antara Kumbaka)

9 min with Luna Pierson

INTENSITY III  »

COMPLEXITY III »

Holding your breath at the top helps to increase your energy and has a tonifying effect on the lungs. It regenerates metabolisms and brings a sense of calmness and satisfaction. – Luna

Holding your breath at the top helps to increase your energy and has a tonifying effect on the lungs. It regenerates metabolisms and brings a sense of calmness and satisfaction. – Luna

Holding your breath at the top helps to increase your energy and has a tonifying effect on the lungs. It regenerates metabolisms and brings a sense of calmness and satisfaction. – Luna

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