BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Hold Breath at the Bottom (Bahir Kumbaka)
9 min
INTENSITY III »
Luna Pierson
COMPLEXITY III »
Hold Breath at the Bottom (Bahir Kumbaka)
9 min with Luna Pierson
INTENSITY III »
COMPLEXITY III »
Hold Breath at the Bottom (Bahir Kumbaka)
9 min with Luna Pierson
INTENSITY III »
COMPLEXITY III »
Holding your breath at the bottom helps to move through old neurosis in the mind and body, removes fear, resets the nervous system, detoxifies the body, and brings a deep state of presence. – Luna
Holding your breath at the bottom helps to move through old neurosis in the mind and body, removes fear, resets the nervous system, detoxifies the body, and brings a deep state of presence. – Luna
Holding your breath at the bottom helps to move through old neurosis in the mind and body, removes fear, resets the nervous system, detoxifies the body, and brings a deep state of presence. – Luna


