BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Handstand Journey: Pressing and Leg Variations
35 min
INTENSITY III »
Joe Pace
COMPLEXITY III »
Handstand Journey: Pressing and Leg Variations
35 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
Handstand Journey: Pressing and Leg Variations
35 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
The seventh practice in the Handstand Journey course. Here we introduce the concept of “pressing” into handstand from various positions, giving ourselves a chance to ease into handstand shapes and hold them for longer. We also try a few leg variations in handstand to spend more time in the post (not just to look cool!). – Joe
The seventh practice in the Handstand Journey course. Here we introduce the concept of “pressing” into handstand from various positions, giving ourselves a chance to ease into handstand shapes and hold them for longer. We also try a few leg variations in handstand to spend more time in the post (not just to look cool!). – Joe
The seventh practice in the Handstand Journey course. Here we introduce the concept of “pressing” into handstand from various positions, giving ourselves a chance to ease into handstand shapes and hold them for longer. We also try a few leg variations in handstand to spend more time in the post (not just to look cool!). – Joe
