Handstand Journey: Pressing and Leg Variations 2018-12-14T12:13:50+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Handstand Journey: Pressing and Leg Variations

35 min

INTENSITY III  »

Joe Pace

COMPLEXITY II»

Handstand Journey: Pressing and Leg Variations

35 min with Joe Pace

INTENSITY III  »

COMPLEXITY II»

Handstand Journey: Pressing and Leg Variations

35 min with Joe Pace

INTENSITY III  »

COMPLEXITY II»

The seventh practice in the Handstand Journey course. Here we introduce the concept of “pressing” into handstand from various positions, giving ourselves a chance to ease into handstand shapes and hold them for longer. We also try a few leg variations in handstand to spend more time in the post (not just to look cool!). – Joe

The seventh practice in the Handstand Journey course. Here we introduce the concept of “pressing” into handstand from various positions, giving ourselves a chance to ease into handstand shapes and hold them for longer. We also try a few leg variations in handstand to spend more time in the post (not just to look cool!). – Joe

The seventh practice in the Handstand Journey course. Here we introduce the concept of “pressing” into handstand from various positions, giving ourselves a chance to ease into handstand shapes and hold them for longer. We also try a few leg variations in handstand to spend more time in the post (not just to look cool!). – Joe

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