Handstand Journey: Hamstrings2019-05-08T22:29:23-07:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Handstand Journey: Hamstrings

3 min

INTENSITY III  »

Joe Pace

COMPLEXITY III »

Handstand Journey: Hamstrings

3 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

Handstand Journey: Hamstrings

3 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

Hamstring flexibility is key for many entries into the handstanding position. With the quality of the entry strongly tied to the quality of the ultimate pose, understanding the importance of hamstrings is critical in a handstand practice. – Joe

Hamstring flexibility is key for many entries into the handstanding position. With the quality of the entry strongly tied to the quality of the ultimate pose, understanding the importance of hamstrings is critical in a handstand practice. – Joe

Hamstring flexibility is key for many entries into the handstanding position. With the quality of the entry strongly tied to the quality of the ultimate pose, understanding the importance of hamstrings is critical in a handstand practice. – Joe

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