BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Handstand Journey: Hamstrings
3 min
INTENSITY III »
Joe Pace
COMPLEXITY III »
Handstand Journey: Hamstrings
3 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
Handstand Journey: Hamstrings
3 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
Hamstring flexibility is key for many entries into the handstanding position. With the quality of the entry strongly tied to the quality of the ultimate pose, understanding the importance of hamstrings is critical in a handstand practice. – Joe
Hamstring flexibility is key for many entries into the handstanding position. With the quality of the entry strongly tied to the quality of the ultimate pose, understanding the importance of hamstrings is critical in a handstand practice. – Joe
Hamstring flexibility is key for many entries into the handstanding position. With the quality of the entry strongly tied to the quality of the ultimate pose, understanding the importance of hamstrings is critical in a handstand practice. – Joe
