Fresh on the Frontside2019-05-08T21:32:40-07:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Fresh on the Frontside

33 min

INTENSITY III  »

Nicole Sciacca

COMPLEXITY II»

Fresh on the Frontside

33 min with Nicole Sciacca

INTENSITY III  »

COMPLEXITY II»

Fresh on the Frontside

33 min with Nicole Sciacca

INTENSITY III  »

COMPLEXITY II»

This is a lot of opening the front body chain: the heart, chest, quads, and hip flexors. A flow that opens this all up with a little bit of twisting and hip opening. – Nicole

This is a lot of opening the front body chain: the heart, chest, quads, and hip flexors. A flow that opens this all up with a little bit of twisting and hip opening. – Nicole

This is a lot of opening the front body chain: the heart, chest, quads, and hip flexors. A flow that opens this all up with a little bit of twisting and hip opening. – Nicole

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