BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Fresh on the Frontside
33 min
INTENSITY III »
Nicole Sciacca
COMPLEXITY III »
Fresh on the Frontside
33 min with Nicole Sciacca
INTENSITY III »
COMPLEXITY III »
Fresh on the Frontside
33 min with Nicole Sciacca
INTENSITY III »
COMPLEXITY III »
This is a lot of opening the front body chain: the heart, chest, quads, and hip flexors. A flow that opens this all up with a little bit of twisting and hip opening. – Nicole
This is a lot of opening the front body chain: the heart, chest, quads, and hip flexors. A flow that opens this all up with a little bit of twisting and hip opening. – Nicole
This is a lot of opening the front body chain: the heart, chest, quads, and hip flexors. A flow that opens this all up with a little bit of twisting and hip opening. – Nicole
