Flight School: Koundinyasana2019-05-08T21:31:17+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Flight School: Koundinyasana

20 min

INTENSITY III  »

Yancy Schwartz

COMPLEXITY III »

Flight School: Koundinyasana

20 min with Yancy Schwartz

INTENSITY III  »

COMPLEXITY III »

Flight School: Koundinyasana

20 min with Yancy Schwartz

INTENSITY III  »

COMPLEXITY III »

Build some heat and open the hips to play around in koundinyasana B. Once we establish some work in the arm balance, we get into some gnarly transitions from handstand (I just can’t help myself!). – Yancy

Build some heat and open the hips to play around in koundinyasana B. Once we establish some work in the arm balance, we get into some gnarly transitions from handstand (I just can’t help myself!). – Yancy

Build some heat and open the hips to play around in koundinyasana B. Once we establish some work in the arm balance, we get into some gnarly transitions from handstand (I just can’t help myself!). – Yancy

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