Flight School: 1012019-05-08T21:32:33+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Flight School: 101

22 min

INTENSITY III  »

Yancy Schwartz

COMPLEXITY III »

Flight School: 101

22 min with Yancy Schwartz

INTENSITY III  »

COMPLEXITY III »

Flight School: 101

22 min with Yancy Schwartz

INTENSITY III  »

COMPLEXITY III »

Preparatory exercises to help build up muscle memory for those starting to think about going upside-down. Working leg flexibility, compression, and warming up the arms for handstand and presses. – Yancy

Preparatory exercises to help build up muscle memory for those starting to think about going upside-down. Working leg flexibility, compression, and warming up the arms for handstand and presses. – Yancy

Preparatory exercises to help build up muscle memory for those starting to think about going upside-down. Working leg flexibility, compression, and warming up the arms for handstand and presses. – Yancy

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Icewater Yoga Logo
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