BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Flight School: 101
22 min
INTENSITY III »
Yancy Schwartz
COMPLEXITY III »
Flight School: 101
22 min with Yancy Schwartz
INTENSITY III »
COMPLEXITY III »
Flight School: 101
22 min with Yancy Schwartz
INTENSITY III »
COMPLEXITY III »
Preparatory exercises to help build up muscle memory for those starting to think about going upside-down. Working leg flexibility, compression, and warming up the arms for handstand and presses. – Yancy
Preparatory exercises to help build up muscle memory for those starting to think about going upside-down. Working leg flexibility, compression, and warming up the arms for handstand and presses. – Yancy
Preparatory exercises to help build up muscle memory for those starting to think about going upside-down. Working leg flexibility, compression, and warming up the arms for handstand and presses. – Yancy
