Deep and Chill: Core and Hips Stretching 2018-12-14T11:44:59+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Deep and Chill: Core and Hips Stretching

42 min

INTENSITY III  »

Layna Dakin

COMPLEXITY III »

Deep and Chill: Core and Hips Stretching

42 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Deep and Chill: Core and Hips Stretching

42 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Create simple shapes with the body and give them time to open your whole body fully and deeply. For those familiar with the “yin” approach to yoga, this will be very similar to that. So, get ready to chill in your body as you passively level-up your yoga practice. – Layna

Create simple shapes with the body and give them time to open your whole body fully and deeply. For those familiar with the “yin” approach to yoga, this will be very similar to that. So, get ready to chill in your body as you passively level-up your yoga practice. – Layna

Create simple shapes with the body and give them time to open your whole body fully and deeply. For those familiar with the “yin” approach to yoga, this will be very similar to that. So, get ready to chill in your body as you passively level-up your yoga practice. – Layna

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