Crow Flow2019-05-08T21:32:21+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Crow Flow

30 min

INTENSITY III  »

Joe Pace

COMPLEXITY II»

Crow Flow

30 min with Joe Pace

INTENSITY III  »

COMPLEXITY II»

Crow Flow

30 min with Joe Pace

INTENSITY III  »

COMPLEXITY II»

Float on your hands with this introduction to the one and only, crow pose. Get your core and upper body work while playing with this fundamental arm balancing pose. Face-plants can be fun, maybe try a few! – Joe

Float on your hands with this introduction to the one and only, crow pose. Get your core and upper body work while playing with this fundamental arm balancing pose. Face-plants can be fun, maybe try a few! – Joe

Float on your hands with this introduction to the one and only, crow pose. Get your core and upper body work while playing with this fundamental arm balancing pose. Face-plants can be fun, maybe try a few! – Joe

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Icewater Yoga Logo
Icewater Yoga Logo