BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Crow Flow
30 min
INTENSITY III »
Joe Pace
COMPLEXITY III »
Crow Flow
30 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
Crow Flow
30 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
Float on your hands with this introduction to the one and only, crow pose. Get your core and upper body work while playing with this fundamental arm balancing pose. Face-plants can be fun, maybe try a few! – Joe
Float on your hands with this introduction to the one and only, crow pose. Get your core and upper body work while playing with this fundamental arm balancing pose. Face-plants can be fun, maybe try a few! – Joe
Float on your hands with this introduction to the one and only, crow pose. Get your core and upper body work while playing with this fundamental arm balancing pose. Face-plants can be fun, maybe try a few! – Joe
