Crazy Beginner’s Challenge: Flow #12019-05-08T21:36:10-07:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Crazy Beginner’s Challenge: Flow #1

28 min

INTENSITY III  »

Layna Dakin

COMPLEXITY III »

Crazy Beginner’s Challenge: Flow #1

28 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Crazy Beginner’s Challenge: Flow #1

28 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Flow #1: Establish the basics of flow yoga while challenging your whole body. If you feel good with this one, move on to Flow #2.

Flow #1: Establish the basics of flow yoga while challenging your whole body. If you feel good with this one, move on to Flow #2.

Flow #1: Establish the basics of flow yoga while challenging your whole body. If you feel good with this one, move on to Flow #2.

Icewater Yoga Logo
Icewater Yoga Logo
Icewater Yoga Logo