BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Catch Your Breath
40 min
INTENSITY III »
Joe Pace
COMPLEXITY III »
Catch Your Breath
40 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
Catch Your Breath
40 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
A full body workout that focuses on breath control and awareness. Increase your heart rate with series of vigorous movements, each followed by pausing in an active pose to bring the heart rate down and breath into control. – Joe
A full body workout that focuses on breath control and awareness. Increase your heart rate with series of vigorous movements, each followed by pausing in an active pose to bring the heart rate down and breath into control. – Joe
A full body workout that focuses on breath control and awareness. Increase your heart rate with series of vigorous movements, each followed by pausing in an active pose to bring the heart rate down and breath into control. – Joe
