BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Cardio and Strength for Handstand
24 min
INTENSITY III »
Joe Pace
COMPLEXITY III »
Cardio and Strength for Handstand
24 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
Cardio and Strength for Handstand
24 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
Balancing and holding in handstand are two very different things. Here we focus on building strength and establishing alignment need to hold handstand. Expect a lot of shoulder work and enjoy the journey. – Joe
Balancing and holding in handstand are two very different things. Here we focus on building strength and establishing alignment need to hold handstand. Expect a lot of shoulder work and enjoy the journey. – Joe
Balancing and holding in handstand are two very different things. Here we focus on building strength and establishing alignment need to hold handstand. Expect a lot of shoulder work and enjoy the journey. – Joe


