Cardio and Strength for Handstand 2018-12-14T11:44:21+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Cardio and Strength for Handstand

24 min

INTENSITY III  »

Joe Pace

COMPLEXITY II»

Cardio and Strength for Handstand

24 min with Joe Pace

INTENSITY III  »

COMPLEXITY II»

Cardio and Strength for Handstand

24 min with Joe Pace

INTENSITY III  »

COMPLEXITY II»

Balancing and holding in handstand are two very different things. Here we focus on building strength and establishing alignment need to hold handstand. Expect a lot of shoulder work and enjoy the journey. – Joe

Balancing and holding in handstand are two very different things. Here we focus on building strength and establishing alignment need to hold handstand. Expect a lot of shoulder work and enjoy the journey. – Joe

Balancing and holding in handstand are two very different things. Here we focus on building strength and establishing alignment need to hold handstand. Expect a lot of shoulder work and enjoy the journey. – Joe

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