Course | Bunches o’ Arm Balancing 2018-09-23T14:39:18+00:00
Arm Balancing

Bunches o’ Arm Balancing

18 classes w/ multiple Teachers

INTENSITY: 2-3 (of 3)

COMPLEXITY 2-3 (of 3)

We get it. Once you start balancing your body on your hands, it’s hard to stop. Don’t expect any stop signs here.

Bunches o’ Arm Balancing

18 classes w/ multiple Teachers

INTENSITY: 2-3 (of 3)

COMPLEXITY 2-3 (of 3)

We get it. Once you start balancing your body on your hands, it’s hard to stop. Don’t expect any stop signs here.

Bunches o’ Arm Balancing

18 classes w/ multiple Teachers

INTENSITY 2-3 (of 3)

COMPLEXITY 2-3 (of 3)

We get it. Once you start balancing your body on your hands, it’s hard to stop. Don’t expect any stop signs here.

Get Handstand

Get Handstand

29 min
Keric Morinaga
Intensity: II
Complexity: II
Flying Lizard

Flying Lizard

52 min
Joe Pace
Intensity: III
Complexity: III
One-Legged Crow

One-Legged Crow

22 min
Yancy Schwartz
Intensity: II
Complexity: II
Handstand Bootcamp

Handstand Bootcamp

30 min
Joe Pace
Intensity: II
Complexity: III
Flow to Explore Forearm Stand

Flow to Explore Forearm Stand

58 min
Luna Pierson
Intensity: III
Complexity: II
Plank Pose with Blocks

Don’t Knock Over the Blocks

34 min
Joe Pace
Intensity: III
Complexity: III
Dolphin Pose taught by Keric Morinaga

Expand Forearm Stand

31 min
Keric Morinaga
Intensity: II
Complexity: II
1st Universal Principle: b) Inversions and Arm Balances

1st Universal Principle: b) Inversions and Arm Balances

33 min
Keric Morinaga
Intensity: II
Complexity: II
High Lunge Pose

Flight School: Split Leg Handstand

28 min
Yancy Schwartz
Intensity: II
Complexity: II
Eight Angle Pose taught by Alex Roberts

Stepping Stone: Eight-Angle

31 min
Alex Roberts
Intensity: I
Complexity: II
Flight School: Koundinyasana

Flight School: Koundinyasana

20 min
Yancy Schwartz
Intensity: II
Complexity: III
Sequence to Dragonfly

Sequence to Dragonfly

33 min
Keric Morinaga
Intensity: I
Complexity: III
Let Your Pigeon Fly

Let Your Pigeon Fly

44 min
Luna Pierson
Intensity: II
Complexity: III
Inversion Fundamentals

Inversion Fundamentals

21 min
Keric Morinaga
Intensity: II
Complexity: II
Handstandathon

Handstandathon

29 min
Joe Pace
Intensity: III
Complexity: II
Peacock

Peacock

19 min
Joe Pace
Intensity: II
Complexity: III
Get Handstand

Get Handstand

29 min
Keric Morinaga
Intensity: II
Complexity: II
Flying Lizard

Flying Lizard

52 min
Joe Pace
Intensity: III
Complexity: III
One-Legged Crow

One-Legged Crow

22 min
Yancy Schwartz
Intensity: II
Complexity: II
Handstand Bootcamp

Handstand Bootcamp

30 min
Joe Pace
Intensity: II
Complexity: III
Flow to Explore Forearm Stand

Flow to Explore Forearm Stand

58 min
Luna Pierson
Intensity: III
Complexity: II
Plank Pose with Blocks

Don’t Knock Over the Blocks

34 min
Joe Pace
Intensity: III
Complexity: III
Dolphin Pose taught by Keric Morinaga

Expand Forearm Stand

31 min
Keric Morinaga
Intensity: II
Complexity: II
1st Universal Principle: b) Inversions and Arm Balances

1st Universal Principle: b) Inversions and Arm Balances

33 min
Keric Morinaga
Intensity: II
Complexity: II
High Lunge Pose

Flight School: Split Leg Handstand

28 min
Yancy Schwartz
Intensity: II
Complexity: II
Eight Angle Pose taught by Alex Roberts

Stepping Stone: Eight-Angle

31 min
Alex Roberts
Intensity: I
Complexity: II
Flight School: Koundinyasana

Flight School: Koundinyasana

20 min
Yancy Schwartz
Intensity: II
Complexity: III
Sequence to Dragonfly

Sequence to Dragonfly

33 min
Keric Morinaga
Intensity: I
Complexity: III
Let Your Pigeon Fly

Let Your Pigeon Fly

44 min
Luna Pierson
Intensity: II
Complexity: III
Inversion Fundamentals

Inversion Fundamentals

21 min
Keric Morinaga
Intensity: II
Complexity: II
Handstandathon

Handstandathon

29 min
Joe Pace
Intensity: III
Complexity: II
Peacock

Peacock

19 min
Joe Pace
Intensity: II
Complexity: III
Get Handstand

Get Handstand

29 min
Keric Morinaga
Intensity: II
Complexity: II
Flying Lizard

Flying Lizard

52 min
Joe Pace
Intensity: III
Complexity: III
One-Legged Crow

One-Legged Crow

22 min
Yancy Schwartz
Intensity: II
Complexity: II
Handstand Bootcamp

Handstand Bootcamp

30 min
Joe Pace
Intensity: II
Complexity: III
Flow to Explore Forearm Stand

Flow to Explore Forearm Stand

58 min
Luna Pierson
Intensity: III
Complexity: II
Plank Pose with Blocks

Don’t Knock Over the Blocks

34 min
Joe Pace
Intensity: III
Complexity: III
Dolphin Pose taught by Keric Morinaga

Expand Forearm Stand

31 min
Keric Morinaga
Intensity: II
Complexity: II
1st Universal Principle: b) Inversions and Arm Balances

1st Universal Principle: b) Inversions and Arm Balances

33 min
Keric Morinaga
Intensity: II
Complexity: II
High Lunge Pose

Flight School: Split Leg Handstand

28 min
Yancy Schwartz
Intensity: II
Complexity: II
Eight Angle Pose taught by Alex Roberts

Stepping Stone: Eight-Angle

31 min
Alex Roberts
Intensity: I
Complexity: II
Flight School: Koundinyasana

Flight School: Koundinyasana

20 min
Yancy Schwartz
Intensity: II
Complexity: III
Sequence to Dragonfly

Sequence to Dragonfly

33 min
Keric Morinaga
Intensity: I
Complexity: III
Let Your Pigeon Fly

Let Your Pigeon Fly

44 min
Luna Pierson
Intensity: II
Complexity: III
Inversion Fundamentals

Inversion Fundamentals

21 min
Keric Morinaga
Intensity: II
Complexity: II
Handstandathon

Handstandathon

29 min
Joe Pace
Intensity: III
Complexity: II
Peacock

Peacock

19 min
Joe Pace
Intensity: II
Complexity: III
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