Build Up to Headstand 2018-12-14T11:37:44+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Build Up to Headstand

57 min

INTENSITY III  »

Luna Pierson

COMPLEXITY II»

Build Up to Headstand

57 min with Luna Pierson

INTENSITY III  »

COMPLEXITY II»

Build Up to Headstand

57 min with Luna Pierson

INTENSITY III  »

COMPLEXITY II»

This flow class emphasizes shoulder mobility, flexibility, and strength to properly prep your body to explore headstand. The addition of twists, forward folds, and hips create a balanced experience. – Luna

This flow class emphasizes shoulder mobility, flexibility, and strength to properly prep your body to explore headstand. The addition of twists, forward folds, and hips create a balanced experience. – Luna

This flow class emphasizes shoulder mobility, flexibility, and strength to properly prep your body to explore headstand. The addition of twists, forward folds, and hips create a balanced experience. – Luna

Icewater Yoga Logo
Icewater Yoga Logo
Icewater Yoga Logo