BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Build Up to Headstand
57 min
INTENSITY III »
Luna Pierson
COMPLEXITY III »
Build Up to Headstand
57 min with Luna Pierson
INTENSITY III »
COMPLEXITY III »
Build Up to Headstand
57 min with Luna Pierson
INTENSITY III »
COMPLEXITY III »
This flow class emphasizes shoulder mobility, flexibility, and strength to properly prep your body to explore headstand. The addition of twists, forward folds, and hips create a balanced experience. – Luna
This flow class emphasizes shoulder mobility, flexibility, and strength to properly prep your body to explore headstand. The addition of twists, forward folds, and hips create a balanced experience. – Luna
This flow class emphasizes shoulder mobility, flexibility, and strength to properly prep your body to explore headstand. The addition of twists, forward folds, and hips create a balanced experience. – Luna
