BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Breathing in Strokes: 8 in, 8 out
6 min
INTENSITY III »
Luna Pierson
COMPLEXITY III »
Breathing in Strokes: 8 in, 8 out
6 min with Luna Pierson
INTENSITY III »
COMPLEXITY III »
Breathing in Strokes: 8 in, 8 out
6 min with Luna Pierson
INTENSITY III »
COMPLEXITY III »
Breathing in strokes stimulates a particular set of nerves in the nasal passage that stimulates the higher brain which helps to expand your awareness. this particular breathing exercise breathes in 4 parts, out 8 parts which is calming and centering. – Luna
Breathing in strokes stimulates a particular set of nerves in the nasal passage that stimulates the higher brain which helps to expand your awareness. this particular breathing exercise breathes in 4 parts, out 8 parts which is calming and centering. – Luna
Breathing in strokes stimulates a particular set of nerves in the nasal passage that stimulates the higher brain which helps to expand your awareness. this particular breathing exercise breathes in 4 parts, out 8 parts which is calming and centering. – Luna
