BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Breathing Basics: Ratios
9 min
INTENSITY III »
Joe Pace
COMPLEXITY III »
Breathing Basics: Ratios
9 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
Breathing Basics: Ratios
9 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
In the sixth class in the breathing basics series we introduce breathing ratios. The challenge here is to stay present to the length of your inhales, the held breath at the top of the inhale, and the exhale. This is the perfect class to prep for the final class in the series, where all techniques come together in one single breathing technique. – Joe
In the sixth class in the breathing basics series we introduce breathing ratios. The challenge here is to stay present to the length of your inhales, the held breath at the top of the inhale, and the exhale. This is the perfect class to prep for the final class in the series, where all techniques come together in one single breathing technique. – Joe
In the sixth class in the breathing basics series we introduce breathing ratios. The challenge here is to stay present to the length of your inhales, the held breath at the top of the inhale, and the exhale. This is the perfect class to prep for the final class in the series, where all techniques come together in one single breathing technique. – Joe
