BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Breathing Basics: Balance
7 min
INTENSITY III »
Joe Pace
COMPLEXITY III »
Breathing Basics: Balance
7 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
Breathing Basics: Balance
7 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
The fourth class in the breathing basics series, here you will learn “square breath” by applying breath retentions at the top of your inhale and the bottom of your exhale. Practicing this technique will leave you feeling balanced and even-minded. – Joe
The fourth class in the breathing basics series, here you will learn “square breath” by applying breath retentions at the top of your inhale and the bottom of your exhale. Practicing this technique will leave you feeling balanced and even-minded. – Joe
The fourth class in the breathing basics series, here you will learn “square breath” by applying breath retentions at the top of your inhale and the bottom of your exhale. Practicing this technique will leave you feeling balanced and even-minded. – Joe
