Breathing Basics: Balance 2019-02-08T16:00:12+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Breathing Basics: Balance

7 min

INTENSITY III  »

Joe Pace

COMPLEXITY III »

Breathing Basics: Balance

7 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

Breathing Basics: Balance

7 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

The fourth class in the breathing basics series, here you will learn “square breath” by applying breath retentions at the top of your inhale and the bottom of your exhale. Practicing this technique will leave you feeling balanced and even-minded. – Joe

The fourth class in the breathing basics series, here you will learn “square breath” by applying breath retentions at the top of your inhale and the bottom of your exhale. Practicing this technique will leave you feeling balanced and even-minded. – Joe

The fourth class in the breathing basics series, here you will learn “square breath” by applying breath retentions at the top of your inhale and the bottom of your exhale. Practicing this technique will leave you feeling balanced and even-minded. – Joe

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