Alternate Nostril Breathing2019-05-08T21:47:35+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Alternate Nostril Breathing

10 min

INTENSITY III  »

Luna Pierson

COMPLEXITY III »

Alternate Nostril Breathing

10 min with Luna Pierson

INTENSITY III  »

COMPLEXITY III »

Alternate Nostril Breathing

10 min with Luna Pierson

INTENSITY III  »

COMPLEXITY III »

This breathing technique is a stress reliever by balancing the hemispheres of the brain which creates a deep feeling of well-being and harmony, physically, mentally, and emotionally. – Luna

This breathing technique is a stress reliever by balancing the hemispheres of the brain which creates a deep feeling of well-being and harmony, physically, mentally, and emotionally. – Luna

This breathing technique is a stress reliever by balancing the hemispheres of the brain which creates a deep feeling of well-being and harmony, physically, mentally, and emotionally. – Luna

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