BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
All-Around Lower Body Opening for Runners
35 min
INTENSITY III »
Joe Pace
COMPLEXITY III »
All-Around Lower Body Opening for Runners
35 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
All-Around Lower Body Opening for Runners
35 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
If you run a lot, it’s hard to avoid tight legs and hips. Take this opportunity to practice being non-competitive with your lower body recovery to make you an even stronger competitor when you lace up next. – Joe
If you run a lot, it’s hard to avoid tight legs and hips. Take this opportunity to practice being non-competitive with your lower body recovery to make you an even stronger competitor when you lace up next. – Joe
If you run a lot, it’s hard to avoid tight legs and hips. Take this opportunity to practice being non-competitive with your lower body recovery to make you an even stronger competitor when you lace up next. – Joe
